TriumphTuesday with Victoria Yates - 11.01.22

<p><em><strong>TwoSistas</strong></em> welcomed to the TriumphTuesday podcast, November 1, 2022, Victoria Yates. &nbsp;Victoria is a nurse turned food &amp; body image coach for women, specializing in helping women to stop dieting &amp; love their bodies through learning how to eat intuitively.</p> <p>Victoria’s entry into entrepreneurship began about 6 years ago working full-time as a nurse when she started blogging and became very interested in intuitive eating and body image. &nbsp;&nbsp;She reflected on many things that women often do - we do all the right things and in the end, get nowhere fast.</p> <p>Victoria coaches many women who sacrifice their mental health with their physical health when it should be more meaningful and motivating to embrace the approach more intuitively. &nbsp;In many aspects, we create a “mind drama” and deem that we have failed sometimes before we even begin.</p> <p>With all the pressure to eat perfectly and have the perfect body, it’s no wonder that women (and men) feel stressed about how you should eat.</p> <p>Victoria coaches her clients on how to have a healthy lifestyle built on the science behind intuitive eating so that you never have to go on another diet ever again. &nbsp;Let’s repeat that again: &nbsp;NEVER go on another diet again!!</p> <p>Thank you so much Victoria! &nbsp;To learn more about Victoria and to connect with her further, please check out her website and other social media platforms as well as her podcast “<em><strong>The Redefining Health Podcast</strong></em>”:</p> <p><a href="https://www.victoria-yates.com/"><u>https://www.victoria-yates.com/</u></a></p> <p><a href="https://www.instagram.com/nondiet_rn/"><u>https://www.instagram.com/nondiet_rn/</u></a></p> <p><a href="https://www.victoria-yates.com/podcast"><u>https://www.victoria-yates.com/podcast</u></a></p> <p>How do you feel about your “mind drama”? &nbsp;In other words, do you empower yourself to change your lifestyle? &nbsp;&nbsp;Please go to our website and leave us a voice message:</p> <p><a href="