Treatments for Anxiety & Trauma w/ Chelsey Hamms

Kelsi and Amanda are joined today by fellow mental health Tiktok creator, licensed clinical social worker, and Ohioan, Chelsey Hamms. We discuss symptoms of anxiety and trauma, how they can overlap/appear similar, as well as the distinct differences. Chelsey shares her experience and training in Dialectical Behavioral Therapy and Acceptance and Commitment Therapy to highlight how these treatments can support clients on their healing journey.    Follow Chelsey on Tiktok: @chelsey_nichole82 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/gyptw/message Support this podcast: <a href="https://anchor.fm/gyptw/support" rel="payment">https://anchor.fm/gyptw/support</a>