Treating Mental Health, One Meditation At A Time

<p>AHIP President and CEO Matt Eyles and co-host Laura Evans were joined by David Ko, CEO of Calm, and Jeff Warren, a Calm meditation instructor, for a discussion on the nation’s overarching mental health crisis. The discussion focused on the steps that need to be taken to help Americans – as well as the link between mindfulness, meditation sleep, and overall mental health. Stay tuned to the end of the episode for a guided meditation led by Jeff Warren.</p>