Trauma, your nervous system and your health

<p>Your nervous system plays a huge part in every single function of the body.  It's literally the motherboard.   So when it gets affected by emotions from trauma, it is literally affected every part of the body at a cellular level.</p> <p> </p> <p>In this episode, I will break down the part of the nervous system called the vagus system, and how that affects your health, especially when it comes to gut health.</p> <p> </p> <p>As always, I'd love to hear from you and hear what questions come up from this episode!  Message me on <a href='http://instagram.com/thehopepedraza'>Instagram</a>, or <a href='https://calendly.com/hopefulandwholesome/discoverycall'>book a call</a> to see how I can help you on your wellness journey!</p>