Trauma in Birth is Not Your Birth Story

<p>Interviewed by Liz, this episode is a very informative yet emotional episode. I tell part of my son's birth story, the traumatic part which in fact wasn't the actual emergency, but the aftermath. We emphasize that no matter how "minor" the trauma or how severe the trauma or when it happened, it is still relevant. We talk about ways to manage the triggers, how to cope, and finding a safe space to tell your story. </p>