TRAUMA CAN LEAD YOU INTO SOME PRETTY DARK PLACES

It’s okay if you’re struggling. As a trauma survivor you will get triggered. The process of healing is one step forward and three steps backwards. Recognize your triggers and the self-destructions that usually follows. You can heal, but it takes time and a lot of self-love. --- Support this podcast: <a href="https://anchor.fm/paula-jauch/support" rel="payment">https://anchor.fm/paula-jauch/support</a>