TRANSFORM your life & manage STRESS through breathwork w/ Rachele Scevola

<p>Rachele believes in living meaningfully, embodying leadership, and connecting with others through compassion and honesty. She is also a Reiki Master, Certified Professional Life Coach, certified in the RESET Breathwork Method and other breathwork techniques as well as a Registered Nurse. In this conversation we talk about: <br/><br/></p><ul><li>how to identify in your body where you hold stress &amp; the impact of chronic stress </li><li>what is RESET breathwork and the POWER of breathwork</li><li>where does the beginner start when it comes to breahtwork?</li><li>what is DOING vs. BEING and FEELING</li></ul><p>Essentially, how to become the CREATOR of your life through the one tool you will ALWAYS have with you-- your breath. <br/><br/><b>You can drop in to one of Rachele&apos;s Sunday breathwork sessions for FREE with the code &apos;builtobeyou&apos; </b><br/><br/>You can connect with her:<br/>IG: @thebreathnurse<br/>Website: thebreathnurse.com</p><p><br/></p>