Torrey DeVitto: The Unconventional Mind-Body Practices That Can Help You Live A Longer, Healthier Life

<p>In this episode, Dr. Will Cole is joined by philanthropist, producer, and actress, Torrey DeVitto. After finally finding her spirituality in her 30s following a childhood of searching, Torrey shows us how everyone can benefit from leaning into a life of spiritual practices. From meditation to reiki, she explains the impact these practices can have on living a longer, healthier life. Plus, they discuss the varying relationship everyone has with trauma and the different ways that Hollywood has changed over the last couple decades. For all links mentioned in this episode:<a href="http://www.drwillcole.com/podcast" rel="noopener noreferrer" target="_blank"> www.drwillcole.com/podcast</a></p><p><br></p><p><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p><p><em>Sponsors:</em></p><p>To match with a licensed therapist today, go to <a href="http://Talkspace.com/abw" rel="noopener noreferrer" target="_blank">Talkspace.com/abw</a> to get $80 off of your first month and show your support for the show.</p><p>Visit <a href="http://drinkAG1.com/willcole" rel="noopener noreferrer" target="_blank">drinkAG1.com/willcole</a> to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.</p><p>Get twenty percent off your first order by going to <a href="http://VEGAMOUR.com/willcole" rel="noopener noreferrer" target="_blank">VEGAMOUR.com/willcole</a> and use code willcole at check out.</p><p>Go to <a href="http://timelinenutrition.com/WILLCOLE" rel="noopener noreferrer" target="_blank">timelinenutrition.com/WILLCOLE</a> and use code WILLCOLE to get 10% off your order.</p><p>Visit <a href="http://tndickinsons.com/willcole" rel="noopener noreferrer" target="_blank">tndickinsons.com/willcole</a> for more information and to purchase.</p><p><br></p><p>Produced by&nbsp;<a href="https://dearmedia.com/"