Top Tips from the Trainer of Superheroes – Magnus Lygdbäck : 929

<p><strong>WE APPRECIATE OUR PARTNERS.&nbsp;CHECK THEM OUT!</strong></p><p><strong>Get Grounded with Better Foot Function: </strong><a href="https://www.vivobarefoot.com/us/daveasprey" rel="noopener noreferrer" target="_blank">https://www.vivobarefoot.com/us/daveasprey</a>, use code&nbsp;<strong>ASPREY20</strong>&nbsp;to get 20% off your first order and access to the VHealth Barefoot Movement online courses</p><p><strong>Mattress Temperature Tech: </strong><a href="https://eight-sleep.ioym.net/c/2322188/607199/9942?_ir=U65%7C72666a31-c1f7-11ec-ac90-ed41b6211ac1%7C1650602905777&amp;u=https%3A%2F%2Fwww.eightsleep.com%2Fdave&amp;stat=1" rel="noopener noreferrer" target="_blank">https://www.eightsleep.com/dave</a>, use code&nbsp;<strong>DAVE</strong>&nbsp;to save $250 on the Pod Pro</p><p><strong>Isometrics for Cardiovascular Health</strong>: <a href="https://www.zona.com/" rel="noopener noreferrer" target="_blank">https://www.zona.com</a>, use code&nbsp;<strong>DAVE2022</strong>&nbsp;to get $150 off the Zona Plus</p><p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™...</strong></p><p>…you’ll learn how a trainer of superheroes and superstars combines core principles of fitness, nutrition, structure and balance.</p><p>Magnus Lygdbäck, a Swedish health and wellness expert, entrepreneur, and lifestyle coach, joins the show to discuss powering your life in ways that most benefit your health and energy.</p><p>For more than 20 years, he’s trained some of the world’s most recognizable actors, musicians, athletes, artists, and high-performance business entrepreneurs.</p><p>Musicians like pop stars Katy Perry, Dua Lipa, Harry Styles and Britney Spears. Actors like Gal Gadot for&nbsp;<em>Wonder Woman 1984</em>; Alicia Vikander, for&nbsp;<em>Tomb Raider</em>; Ben Affleck, for&nbsp;<em>Justice League;&nbsp;</em>and many more.</p><p>He designed Alexander Skarsgård’s incredible transformation for the lead role as a Viking Berserker in the brand new movie,&nbsp;<a href="https://www.focusfeatures.com/the-northman" rel="noopen