Top 3 Favorite weightlifting ONLY CrossFit Workouts

<p>Bill and Chase sit down and share their favorite weightlifting workouts of all time! In the process we find some pet peeves from Chase and get an education from Bill of a classic complex that only the OG's remember. </p> <p>This episode is for our patreon members.  If you would like to hear this episode in full go to patreon.com/getwiththeprogramming and for only $6 a month you can suscribe and support the show while getting exclusive audio content, apparel discounts and programming. </p>