TLP Injury Edition - Ice Revisited

<p>Singh DP, Barani Lonbani Z, Woodruff MA, et al. Effects of topical icing on inflammation, angiogenesis, revascularization, and myofiber regeneration in skeletal muscle following contusion injury. Front Physiol 2017;8:93.</p><p> </p><p>Roberts LA, Raastad T, Markworth JF, et al.<a href="https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP270570">Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training: Cold water immersion and adaptation to strength trainin</a>g. <i>J Physiol </i>2015;593(18):4285-4301</p>