TLP Injury Edition - Extrasode - My Current Thoughts on Lower Back Pain

<p>0:00 - Introduction</p><p>5:32 - Importance of lower back pain. Statistics</p><p>10:07 - What is lower back pain. Discussion around concepts of pain</p><p>16:07 - What is nociception</p><p>36:36 - Acute lower back pain</p><p>57:10 - Manual therapy for acute pain</p><p>1:10:20 - Recurrent/chronic lower back pain</p><p>1:15:40 - Specific diagnosis</p><p>1:17:40 - Neuropathic pain/referred pain</p><p>1:24:10 - Non-musculoskeletal causes</p><p>1:42:05 - Manual therapy for chronic pain</p><p>1:45:15 - Posture</p><p>1:51:57 - Types of exercise</p><p>1:54:54 - Core stability</p><p>2:04:40 - Strategies for decreasing LBP incidence</p><p>2:06:43 - Lifting</p><p>2:08:23 - Loaded lumbar flexion abdominal exercises</p><p>2:18:10 - Spinal position for squat and deadlift</p><p>2:26:00 - Living with chronic lower back pain</p><p>2:33:37 - Closing</p>