Time to get nostalgic and eat some breakfast cereal for dinner!

Only, this time, it's healthy and will make both you and your body happy! Every Tuesday, Izelle Hoffman joins us on Zoom to chat about all things Mindful Living; the eating, the cooking, the drinking, the watching, and the thinking. This week she's taking us back to a childhood favourite! With the weather turning, the crisp in the air is reminding me of winter Sunday mornings when I would creep out of bed while my parents slept, make some breakfast, and binge watch 'Barney' and 'Farthing Woods' until they emerged! Obviously, I couldn't make a bang up breakfast, so it was trusty old chocolate covered rice pops - you know the ones! This week we are making the 'Izelle Hoffman approved' ones!