This is Why You Find it so Hard to Create Change and Get Results

<p class="MsoNormal">I ran a workshop yesterday on “Managing Your Thoughts & Emotions”. Through the day, I coached people on fixing their marriage, developing a healthier relationship with food and body image, changing careers even though they didn’t know what they wanted and how to love yourself enough to put yourself back in the dating scene.</p> <p class="MsoNormal">And it occurred to me, that every person had the same problem, which wasn’t the problem they thought they had.</p> <p class="MsoNormal">It would be safe to assume that when you are struggling to create change it’s because you don’t know the “how”. Or that you haven’t found the right “how” yet.</p> <p class="MsoNormal">BUT…. We have a infinite supply of both, at the end of our fingers, with search engines and social media. We can learn how to do, change or achieve anything. For free. If we wanted to.</p> <p class="MsoNormal">WELL IT MUST BE THOUGHTS THEN right ? You don’t have the right thoughts. You have limiting beliefs. You don’t know HOW to think</p> <p class="MsoNormal">And to some degree this is true..Last weeks episode on why Mindset might actually be the problem well give you more perspective on this.</p> <p class="MsoNormal">In this podcast i give you examples to show you how this is true too. </p> <p class="MsoNormal">So yes, thinking IS a creative force.</p> <p class="MsoNormal">You see, in The Model, I show you exactly how Thoughts, Feelings and Action are intertwined and create your results.</p> <p class="MsoNormal"><a href= "https://manageyourthoughtsandemotions.eventbrite.co.uk" target= "_blank" rel="noopener">Join my FREE workshop on Eventbrite to learn how to use The Model for yourself. </a></p> <p class="MsoNormal">And when you want to change your life, set and hit goals, you have to leave one thing behind…</p> <p class="MsoNormal">THE CERTAINTY OF WHERE YOU ARE</p> <p class="MsoNormal">Your brain knows what to expect. Nothing new is happening. There’s no more difficult emotions to feel. Because it’s not your brain that hates feeli