These Four Agreements will Change Your Life & Set You Free w/ Cortney Ostrosky

<p>In this episode Cortney explores one of her favorite books “The Four Agreements” by Don Miguel Ruiz. She breaks down & shares her understanding of each of the 4 Agreements & how to actually integrate them into your life so you can feel more happiness, freedom & flow.</p> <p> </p> <p class="">Topics of Discussion:</p> <ul data-rte-list="default"> <li> <p class="">The Four Agreements by Don Miguel Ruiz</p> </li> <li> <p class="">Agreement #1: Be impeccable with your word.</p> </li> <li> <p class="">Agreement #2: Don’t take anything personally.</p> </li> <li> <p class="">Agreement #3: Don’t make assumptions.</p> </li> <li> <p class="">Agreement #4: Always do your best.</p> </li> <li> <p class="">Some of her favorite quotes, acronyms & life mantras</p> </li> <li> <p class="">And more!</p> </li> </ul> <p class="" data-rte-preserve-empty="true"> </p> <p class=""><a href="https://www.cortneyostrosky.com/retreats" target="_blank" rel="noopener">“Stoke Your Inner Fire” Women’s Yoga Retreat at beautiful Lake Keowee</a></p> <p class="">January 20-23 hosted by Cortney & special guest teachers Kate Moon & Julia Powell</p> <p id="yui_3_17_2_1_1637006778980_760" class="">This will be a special experience that is one part yoga retreat & one part winter wonderland getaway. You’ll enjoy accommodations at a gorgeous lakefront log cabin, twice daily yoga & meditation, delicious & nutritious meals sourced locally by private Chef Amanda Moon, cozy boat excursions with blankets & hot cocoa, a fire ritual, tea ceremony, nature walks, connecting with an amazing group of women & so much more. Email me at <strong>hello@cortneyostrosky.com</strong> to learn more and/or to sign up.</p> <p class="" data-rte-preserve-empty="true"> </p> <p class=""><a href= "https://www.pntra.com/t/TUJGR0dHSkJHSkdITEhCRk1JSkhJ" target= "_blank" rel="noopener">Sakara</a> is having their ONLY sale of the year and the ENTIRE SITE is 25% off, yes even the Holiday Shop, meal delivery & all Sakara products! <strong>Sale ends November 29th at midnight PST.</strong>