There is NO right way to THINK – so stop trying – Dr Greg Cartin  #272

<p class="MsoNormal"><span style="font-size: 12pt;">Today we are joined on the Brain Booster by performance consultant Dr Greg Cartin who has worked with so many top level players.</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">He is based in Boston USA</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">‘What we are thinking DOESN’T matter’!!</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">Wow!</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">To join us in Manchester in November and become a CERTIFIED MIND FACTOR coach go to <a href="https://themindfactor.net/" target="_blank" rel= "noopener">www.themindfactor.com </a></span></p> <p class="MsoNormal"><span style="font-size: 12pt;">For many people this is counter intuitive to what they have been led to believe.</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">We have spent so long in the futile attempt to try to control our thinking.</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">Yet as Greg explains today it is actually the RESISTANCE to what we are feeling and thinking that causes so many problems. It is this resistance that causes tension and it is the tension which affects our ability to access the SKILLS we have.</span></p> <p class="MsoNormal"><span style= "font-size: 12pt;"> </span></p> <p class="MsoNormal"><span style="font-size: 12pt;">As he says:</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">‘You can think ANYTHING you want until you think it is WRONG’</span></p> <p class="MsoNormal"><span style= "font-size: 12pt;"> </span><span style="font-size: 12pt;">It is so important to begin to change the RELATIONSHIP we have with our thoughts and feelings.</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">To become an observer of them.</span></p> <p class="MsoNormal"><span style="font-size: 12pt;">As an observer we are able to create some DISTANCE without becoming FUSED with our thinking.</span></p> <ul> <li class="MsoNormal"><span style="font-size: