The Worry and Anxiety Episode

<p><strong>Welcome to Lennon Courtney Left Alone, a podcast of conversations we have when we’re left alone.&nbsp;</strong></p><br><p>For our first episode, we wanted to look at the topic Worry and Anxiety. Before you listen to our dulcet tones, we want to make very clear that neither of us are experts on the subject of mental health. In this episode we are sharing our own personal experiences. If you are struggling with any aspect of your mental health please speak to an expert such as your GP or present to your local Accident and Emergency Department. </p><br><p>Do not suffer in silence.</p><br><p>Follow Lennon Courtney on<a href="https://www.instagram.com/lennoncourtney/?hl=en" rel="noopener noreferrer" target="_blank"> Instagram</a>, <a href="https://www.facebook.com/LennonCourtneyDS/" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://twitter.com/Lennon_Courtney?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">Twitter.</a></p><p>Follow Brendan Courtney on <a href="https://www.instagram.com/brendancourtney/?hl=en" rel="noopener noreferrer" target="_blank">Instagram.</a></p><p>Follow Sonya Lennon on <a href="https://www.instagram.com/sonyalennon/?hl=en" rel="noopener noreferrer" target="_blank">Instagram.</a></p><br><p><a href="https://www.instagram.com/esthertwonames/?hl=en" rel="noopener noreferrer" target="_blank">Esther O'Moore Donohoe</a> hits the buttons and prints out the sheets for this series.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>