The woman in the mirror {with Eleonora}

<p><em>In this episode of the Relating to Self podcast, Joachim speaks to Eleonora,</em><em><strong> </strong></em><em>who relates to the woman in the mirror.</em></p> <p><em>Eleonora is a Ph.D. candidate who helps researchers and businesses access "neuroscience-as-a-service."</em></p> <p>Learn more about Eleonora and her work here:</p> <ul> <li><a href="https://www.linkedin.com/in/eleonora-borda/" target="_blank"><strong>https://www.linkedin.com/in/eleonora-borda/</strong></a></li> <li><a href="https://www.instagram.com/bordina93/" target="_blank"><strong>https://www.instagram.com/bordina93/</strong></a></li> <li><a href="https://linktr.ee/whattodonext.podcast" target="_blank"><strong>https://linktr.ee/whattodonext.podcast</strong></a></li> </ul> <p><strong>Topics, resources, and valuable links mentioned in the episode:</strong></p> <ul> <li>Improvisation to break the chain of fear&nbsp;</li> <li><a href="https://spotifyanchor-web.app.link/e/yDqs4Rb01ub" target="_blank"><strong>How improv can improve your most important relationship {with Mary Lemmer}</strong></a></li> <li>The joy of experiencing solitude&nbsp;</li> <li>The toxicity of "not being enough"&nbsp;</li> <li>Joachim's appearance on the <a href="https://linktr.ee/whattodonext.podcast" target="_blank"><strong>"What to do Next Podcast"</strong></a></li> <li><a href="https://insighttimer.com/joachim" target="_blank"><strong>Visualization meditations from Joachim on Insight Timer</strong></a></li> <li>The correlation between internal and external tensions</li> <li>The importance of acceptance and quieting your inner critic&nbsp;</li> <li>Practices to cultivate self-kindness</li> <li>And much, much more!&nbsp;</li> </ul> <p><em><strong>A parting quote from Eleonora:</strong></em></p> <p><em>"You can’t prepare the path for the person, You can only prepare the person for the path."</em></p> <p>If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️</p> <ul> <li>Sign up for the <a href