The Value of a Prison Workout with Coss Marte

<p>LifeBlood: We talked about the value of a prison workout, the life-changing event of being incarcerated and committing to fitness, helping remove the stigma of being an ex-con, helping others, and what the future holds, with Coss Marte, Founder and CEO of CONBODY and CONBUD. </p> <p>Listen to learn why you’ve gotta ask for what you want!</p> <p>You can learn more about Coss at <a href='https://conbody.com/'>ConBody.com</a>, <a href='https://www.facebook.com/conbody'>Facebook</a>, <a href='https://twitter.com/conbodynyc'>Twitter</a>, <a href='https://www.instagram.com/conbody/'>Instagram</a>, <a href='https://www.youtube.com/channel/UCMYDeK1iR00iCjZndz7NjHA'>YouTube</a> and <a href='https://www.linkedin.com/in/cossmarte/'>LinkedIn</a>.</p> <p>Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:</p> <p>​​<a href='https://ratethispodcast.com/lifebloodpodcast'>https://ratethispodcast.com/lifebloodpodcast</a></p> <p>You can learn more about us at <a href='http://lifeblood.live/'>LifeBlood.Live</a>, <a href='https://twitter.com/ourlifeblood'>Twitter</a>, <a href='https://www.linkedin.com/company/lifebloodlive'>LinkedIn</a>, <a href='https://www.instagram.com/lifeblood.live/'>Instagram</a>, <a href='https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA'>YouTube</a> and <a href='https://www.facebook.com/lifebloodlive'>Facebook</a> or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. </p> <p>Stay up to date by getting our <a href='https://george-grombacher.aweb.page'>monthly updates</a>.</p> <p>Want to say “Thanks!” You can buy us a cup of coffee</p> <p><a href='https://www.buymeacoffee.com/lifeblood'>https://www.buymeacoffee.com/lifeblood</a></p>