?⏰ The Trauma-Informed Herbalist: Dr. Elizabeth Guthrie | The Herbalist Hour Ep. 51

<p>Dr. Elizabeth Guthrie has a FREE course coming up on August 5, 2023 on The Shift Network. </p> <p>It's called "Explore Your Healing Garden of Unique Plant Allies".</p> <p><a href="https://shiftnetwork.infusionsoft.com/go/eyhg/a23709" target="_blank" rel="noopener"><strong>LEARN MORE AND REGISTER FOR FREE</strong></a></p> <p>In this episode of The Herbalist Hour, I am joined by Dr. Elizabeth Guthrie, also known as "The Trauma-Informed Herbalist".</p> <p>We had an informative and wide-ranging discussion about the polyvagal theory, aromatherapy, somatics and plant medicine, how trauma can affect the body, recommended resources and a whole lot more. </p> <p>There are a lot of takeaways in this one! </p> <p>I really appreciate Elizabeth taking the time to chat with me, and thanks to you for listening as always. </p> <p>Until the next episode,</p> <p>~Mason</p> <p><a href= "https://shiftnetwork.infusionsoft.com/go/eyhg/a23709"><strong>LINKS & RESOURCES</strong></a></p> <p>Elizabeth's Upcoming FREE Course on The Shift Network | <a href= "https://shiftnetwork.infusionsoft.com/go/eyhg/a23709" target= "_blank" rel="noopener"><strong>REGISTER FOR FREE</strong></a></p> <p>The Trauma Informed Herbalist Website | <a href= "https://traumainformedherbalist.com/" target="_blank" rel= "noopener"><strong>TraumaInformedHerbalist.com</strong></a></p> <p>Elizabeth on Instagram | <a href= "https://www.instagram.com/traumainformedherbalist/" target= "_blank" rel= "noopener"><strong>@traumainformedherbalist</strong></a></p> <p>BOOK - The Body Keeps the Score | <a href= "https://amzn.to/3Kd4bW3" target="_blank" rel= "noopener"><strong>BUY THE BOOK</strong></a><br /> BOOK - The Deepest Well | <a href="https://amzn.to/3Dt2lg6" target= "_blank" rel="noopener"><strong>BUY THE BOOK</strong></a><br /> BOOK - Poly Vagal Exercises for Safety and Connection | <a href= "https://amzn.to/44XbjxN" target="_blank" rel= "noopener"><strong>BUY THE BOOK</strong></a><br /> BOOK - In an Unspoken Voice | <a href="https://amzn.to/4705hhM" target="_blank" r