The top 3 types of exercises to STOP brain fog and boost productivity

<p>It is incredibly interesting how the brain responds to various activities.</p><p>What we tend to find is that there is a good better and best when it comes to physical activity, and how it can influence your thinking, your productivity, and your general mental clarity. The question that we need to ask ourselves is: "what type of activity is most beneficial for me?”</p><p><p>Thanks for reading The Way of the Leader! Subscribe for free to receive new posts and support my work.</p></p><p>🔊 Listen to the podcast here: <a target="_blank" href="https://open.spotify.com/show/6INjxFY1iAmONVHuNOb52o">Spotify</a>, <a target="_blank" href="https://podcasts.apple.com/us/podcast/thought-architecture/id1540642998">Itunes</a>🎥 Check out the <a target="_blank" href="https://www.youtube.com/channel/UCejKb0s82h3P71gcBiRUsYA">youtube channel</a>📸 Follow me on <a target="_blank" href="https://www.instagram.com/justinnoppe/">IG (@justinnoppe)</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thewayoftheleader.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thewayoftheleader.substack.com</a>