The Sugar Jar Podcast - Yasmine Cheyenne on Letting Go

<p>In this bonus episode of Season 3, Yasmine shares how we can begin letting go by starting small and making space for what we want to bring into our lives.</p> <p> </p> <p>“It’s the small things, in my experience, that have really lasting impact on how we feel about ourselves.” - Yasmine</p> <p> </p> <p>1.01 - Starting small with the process of letting go</p> <p>2.40 - What’s is a small thing that drains you?</p> <p>7.27 - What stories do you have that aren’t true?</p> <p>10.27 - Giving yourself permission to grieve</p> <p> </p> <p>Connect with me on Instagram: <a href= "https://www.instagram.com/yasminecheyenne/">@yasminecheyenne</a></p> <p><a href= "https://view.flodesk.com/pages/61643d90c71e8685f183c86c">Join The Sugar Jar Newsletter</a></p>