The Sugar Jar Podcast - Expanding the conversation of The Sugar Jar

<p>How are you making time for yourself to be aware of what you need? Taking the time you need to think in these tumultuous times is what season 2 of The Sugar Jar podcast is here for.  Listen as Yasmine expands on the conversation around The Sugar Jar and how we can take care throughout all of this.</p> <p> </p> <p><strong>Quote</strong></p> <p><em> </em></p> <p><em>“When we really allow ourselves to lean into the discomfort of, this is hard, this is tough, then we give ourselves the space to really let things go” - Yasmine</em></p> <p><strong> </strong></p> <p><strong>Timestamps</strong></p> <p><strong> </strong></p> <p>0.30 - Yasmine expands the conversation around The Sugar Jar</p> <p>2.00 - Discover how these tumultuous times can wear away at our Sugar</p> <p>3.35 - How are we taking care throughout all of this?</p> <p>5.59 - Yasmine expands on the experience of The Sugar Jar</p> <p>7.49 - Find out how to start your own free Sugar Jar Challenge</p> <p> </p> <p><strong>Resources: (books, products, websites, other podcasts)</strong></p> <p> </p> <p><a href="https://yasminecheyenne.com/">>>>Get your free Sugar Jar Challenge Worksheet</a></p> <p> </p> <p>Connect with me on Instagram:</p> <p> </p> <p><a href= "https://www.instagram.com/yasminecheyenne/">@yasminecheyenne</a></p> <p> </p> <p>Join My Community <a href= "https://yasminecheyenne.activehosted.com/f/1">News List</a> and receive two free workbooks, one of which is ‘The Sugar Jar Challenge’!</p> <p> </p> <p>Connect with me on Instagram:</p> <p> </p> <p><a href= "https://www.instagram.com/yasminecheyenne/">@yasminecheyenne</a></p>