The Stages of Change

<p>In this episode of <em>Teach Me How To Vegan</em>, we share the Stages of Change model, how it can be used to help you (or someone you know) continue moving forward on the journey of going vegan, and provide specific information, individualized strategies, and tips that can be applied right now, depending on what stage you are in.</p> <p><em>The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.<br /></em></p> <p><strong>Recipes Mentioned:</strong></p> <p>Vegan Pancakes<br /> <a href= "https://apnm.org/wp-content/uploads/2020/04/Pancakes-Recipe.pdf">https://apnm.org/wp-content/uploads/2020/04/Pancakes-Recipe.pdf</a></p> <p>Chickpea Salad<br /> <a href= "https://vanillaandbean.com/smashed-chickpea-salad-sandwich/">https://vanillaandbean.com/smashed-chickpea-salad-sandwich/</a></p> <p>Tofu Scramble<br /> <a href= "https://apnm.org/wp-content/uploads/2020/01/Tofu-Scramble-Recipe.pdf"> https://apnm.org/wp-content/uploads/2020/01/Tofu-Scramble-Recipe.pdf</a></p> <p>Cheese Sauce<br /> <a href= "https://gourmandelle.com/best-vegan-nacho-cheese-sauce/">https://gourmandelle.com/best-vegan-nacho-cheese-sauce/</a> </p> <p>Egg Yolk<br /> <a href= "https://apnm.org/wp-content/uploads/2020/07/Fried-Eggs-Recipe.pdf"> https://apnm.org/wp-content/uploads/2020/07/Fried-Eggs-Recipe.pdf</a></p> <p><strong><br /> Products Mentioned:</strong></p> <p>Beyond Burger<br /> <a href= "https://www.beyondmeat.com/products/the-beyond-burger/">https://www.beyondmeat.com/products/the-beyond-burger/</a></p> <p>Vegan Mayo<br /> <a href= "https://www.bestfoods.com/us/en/products/organic-and-vegan/vegan-carefully-crafted-dressing-and-sandwich-spread.html"> https://www.bestfoods.com/us/en/products/organic-and-vegan/vegan-carefully-crafted-dressing-and-sandwich-spread.html</a></p> <p>Tofurky Deli Slices <br /> <a href= "https://tofurky.com/what-we-make/deli-slices/smoked-ham/">https://tofurky.com/what-we-make/deli-slices