The Snow Shoe Meditation

Courage is like a muscle; we strengthen it with use. – Ruth Gordon <p style="text-align:center;"> </p> <p style="text-align:center;">Let's gather our gear and our warm clothing and set out to explore this week.</p> <p style="text-align:center;"> </p> <p style="text-align:center;">In our town, in our city, there is a mountaintop cave that pilgrims travel on to re-establish their mindfulness practice. All that is required is a hike.  Despite the inclement stormy weather, we have snowshoes to take us up the mountain, and we are excited to burn off some excess winter energy.</p> <p style="text-align:center;"> </p>