The Single Best Way to Improve Your Nutrition - Sprouts / Doug Evans & Joe De Sena

<p>Spartans, there are many challenges in this world that don’t have a clear solution, this one does! The importance of food security and good nutrition has never been more obvious than in the last few months. Local access to healthy food can come from a lack of land access or resources. Sprouting seeds solves all of these problems! Seeds are inexpensive and with a simple jar and some water, wherever you live, in less than 4 days you can sprout some of the highest density, bioavailable nutrients there are! Everything that you put into your body is a choice. Raise your standards around what you eat and you will perform at a higher level than you have known. The seeds want to come alive and so do you! It’s time to Sproutin’ Up Sproutans!</p> <p>Doug Evans tells Joe De Sena how took responsibility for his own life, how he got off the fat, sugar, salt addiction, and finally how he became a guru of sprouting and how you can bring this powerful nutrition into your own life!</p> <p>LESSONS<br /> Sprouting is easy!<br /> Sprouts are the ultimate “superfood”<br /> Sprouting is affordable + accessible<br /> Sprouting increases nutrient bioavailability<br /> Eat local, nutritionally dense food<br /> Seeds want to come alive<br /> Eat sprouts daily<br /> What you put into your body is a choice</p> <p><br /> This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at injection site. You can see full prescribing information at DUROLANE.com.</p> <p>LINKS<br /> To purchase Doug Evans “The Sprout Book,” and buy a Spartan Up! Sprout Kit go to https://www.trueleafmarket.com/pages/spartan-podcast<br /> And use the code SPARTAN10 at check out to save 10%!</p> <p>True Leaf Market offers a huge selection of non-gmo, heirloom and organic seeds since 1974. In addition to vegetable, herb and flower seed, you can find specialty seeds like grains, microgreens seeds, sprouting seeds and growing starter