The Shocking Effects of Alcohol on Your Brain & Body

<p>Alcohol is a part of most people&#39;s life in one form or another, but in the ep, we take a look at the side effects of this widely used substance on your body, mind, social life and training! </p> <p><br></p> <p>To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk</p> <p>Their snacks are honestly incredible, try the caramel cookie clusters. You will NOT regret it, they are so good.</p> <p><br></p> <p><br></p> <p>Join MyCoach:</p> <p>Code: NotSoFit for a special discount for podcast listeners! </p> <p><a href="https://mycoach-school.com/join">https://mycoach-school.com/join</a> </p> <p>Follow us - https://www.instagram.com/mycoachapp_/</p> <p><br></p> <p>More Lucy Davis: </p> <p>Follow - https://www.instagram.com/LucyDavis_Fit</p> <p>Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug</p> <p><br></p> <p>More Ben Haldon: </p> <p>Follow - https://www.instagram.com/MyCoachBenji</p> <p>Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A</p> <p><br></p> <p>Shop our products - https://shop.mycoachschool.com/collections/products/</p> <p><br></p> <p>0:0:0 Intro</p> <p>0:7:1 ben has recently cut alcohol out</p> <p>0:10:2 peer pressure</p> <p>0:11:30 Social acceptance </p> <p>0:15:31 drinking while at a club </p> <p>0:20:32 alcohol on the human body </p> <p>0:27:33 peer presure </p> <p>0:33:34 stepping stone drugs </p> <p>0:33:35 our history with alcohol</p> <p>0:48:36 More peer pressure </p> <p>0:57:37 Alcohol stories </p>