The Secrets To Overcoming Insulin Resistance - Dr. Benjamin Bikman

<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is all about overcoming insulin resistance, accelerating weight loss, and the most significant signs of insulin resistance.</span></p> <p><span style="font-size: 10pt;">Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders.  Currently, his professional focus as a scientist and professor (Brigham Young University) is to understand better the role of elevated insulin in regulating obesity and diabetes, including the relevance of ketones in mitochondrial function.</span></p> <p><span style="font-size: 10pt;">Outside lab, Dr. Bikman is a devoted husband and father and enjoys nothing more than traveling and adventuring with his wife and three children.</span></p> </div> <p><strong><span style="font-size: 10pt;">In this podcast, we cover:</span></strong></p> <ul> <li><span style="font-size: 10pt;">Why a majority of people are not metabolically flexible</span></li> <li><span style="font-size: 10pt;">How to truly know if you are insulin resistant</span></li> <li><span style="font-size: 10pt;">Ways to overcome insulin resistance</span></li> <li><span style="font-size: 10pt;">Why only twelve percent of Americans are metabolically fit</span></li> <li><span style="font-size: 10pt;">Which is worse: sugars or bad fats?</span></li> </ul> <p><strong>// R E S O U R C E S  M E N T I O N E D</strong></p> <ul> <li><span style="font-size: 10pt;"><a href= "http://www.organifi.com/pelz">Feel the impact of Organifi - use code PELZ for a discount on all products! </a></span></li> <li><span style="font-size: 10pt;"><a href= "https://drmindypelz.aweb.page/august-21-ftw">Fast Training Week</a></span></li> <li><span style="font-size: 10pt;"><a href="http://gethlth.com">Low Carb Shakes- Get Hlth</a></span></li> <li><span style="font-size: 10pt;"><a href= "https://amzn.to/3i9j522">Book: Why We Get Sick</a></span></li> <li><span style="font-s