The Secrets of World Class Performers – With Dr Fred Travis and Steven Yellin #143

<p>Building excellence through Mind – Brain development.</p> <p>A couple of weeks ago we had on the show Steven Yellin talking about his book ‘Simplicity’ and discussing his concepts around ‘The Fluid Motion Factor’</p> <p>It was a great show and we had a lot of good feedback.</p> <p>Some of Steven’s concepts around fluid motion seemed to really resonate with so many players.</p> <p>The idea that we don’t ‘lose’ our swing but we lose ACCESS to that swing.</p> <p>A huge influence on Steven Yellin’s work has been Dr Fred Travis.</p> <p>Fred is a neuroscientist and he was able to describe WHY from a brain perspective WHY Steven’s program would work.</p> <p>I managed to get then both together and we had a wonderful discussion about optimising your BRAIN PERFORMANCE.</p> <p>Fred explained in such a lucid way HOW and WHY we get in our own way in terms of performance.</p> <p>And more importantly how we can get out of our own way!</p> <p>We looked in even more detail as to why ACCEPTANCE of outcome could be THE most important mental game skill and what is happening in the brain when we are in a state of acceptance.</p> <p>We looked into the immense benefits of MEDITATION</p> <p>In particular Trancendental Meditation</p> <p>How to access the brain states more often that will encourage a ZONE experience.</p> <p>Why having a daily practice is SO vitally important for long term development and improvement of your game.</p> <p>It was a wonderful conversation.</p> <p>Both men bring a true warmth and passion to their work.</p> <p>You can only improve by looking into what they had to say.</p> <p>Enjoy the show</p> <p>Do YOU want to become a Mind Factor coach?</p> <p>Are you going to take ACTION and join us in Manchester for this years’ CERTIFICATION?</p> <p>Click on the link below to book your place</p> <p><a href="https://themindfactor.net/certification-course-2020/" target="_blank" rel= "noopener">https://themindfactor.net/certification-course-2020/</a></p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p>