The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED

<p dir="ltr">Today I'll break down the science of probiotics, specifically how they provide the four health benefits of improving: </p> <p dir="ltr">-Sibo & dysbiosis</p> <p dir="ltr">-Leaky gut</p> <p dir="ltr">-Brain inflammation</p> <p dir="ltr">-And the stress response</p> <p dir="ltr">Tune in to hear just how powerful probiotics are for your health.</p> <p><strong> </strong></p> <h3 dir="ltr">Featured Studies </h3> <p dir="ltr">Leaky Gut</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/37168869/">https://pubmed.ncbi.nlm.nih.gov/37168869/</a></p> </li> </ul> <p dir="ltr">Overgrowths</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/28267052/">https://pubmed.ncbi.nlm.nih.gov/28267052/</a> </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/24004101/">https://pubmed.ncbi.nlm.nih.gov/24004101/</a> </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/21381407/">https://pubmed.ncbi.nlm.nih.gov/21381407/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/23703468/">https://pubmed.ncbi.nlm.nih.gov/23703468/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/16798698/">https://pubmed.ncbi.nlm.nih.gov/16798698/</a> </p> </li> </ul> <p dir="ltr">IBS</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/35433498/">https://pubmed.ncbi.nlm.nih.gov/35433498/</a> </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/33014892/">https://pubmed.ncbi.nlm.nih.gov/33014892/</a> </p> </li> </ul> <p dir="ltr">IBD</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/33