The Right Diet For You Pt. 3 : Keto And Friends

<p class="p1">In this episode I talk about Keto, Paleo, High Carb, low fat, meatless, meat only and all other diets that restrict or eliminate specific nutrients or food groups. Why they work, why they don’t work and how to make them work for you if you truly enjoy them.</p> <p>Please subscribe, rate and review to help others find the show.</p> <p>You can follow my journey on Instagram at @NatalieReneeKirk</p>