The Rich Solution - 20211217-Angela Arena, "How To Lose The Blues, Naturally"

#therichsolution #losethebluesnaturally #angelaarena<br /><br />Join Gwen Rich and her new guest today at 10:00am CT on Mojo50 Radio. As the days grow shorter and temperatures dip lower, an estimated 20 percent of US adults are about to experience a seasonal bout of moodiness, apathy, and depression known as the winter blues (aka SAD or Seasonal Affective Disorder in its more serious form). <br />Listen to my new guest Angela Arena, health and wellness educator and founder of Kind lab @kindlab. Learn tips you can use to “Lose The Blues, Naturally”.<br /><br /><br />Listen @ 10:00am CT on:<br /><a href="http://www.mojo50.com" rel="noopener">www.mojo50.com</a><br />iHeart Radio<br />iTunes<br />Apple<br />Live streaming via:<br />YouTube and Facebook:<br /><a href="https://www.facebook.com/Therichsolution/" rel="noopener">https://www.facebook.com/Therichsolution/</a><br /><a href="https://www.youtube.com/c/therichsolution" rel="noopener">https://www.youtube.com/c/therichsolution</a>