The Powerful Constituents in Cruciferous Vegetables

<p><span style="font-weight: 400;">If you're eating plenty of produce, you're probably also getting lots of important nutrients! Cruciferous vegetables like cauliflower and kale are rich in powerful constituents including indole-3-carbinol and DIM that are important for detoxification and overall wellness.</span></p> <p>Take advantage of an exclusive podcast offer today by visiting <a href= "http://www.invitehealth.com/podcast">www.invitehealth.com/podcast</a> or by <strong><a href= "https://www.invitehealth.com/podcast-specials/?utm_source=PodcastDescription" target="_blank" rel="noopener">clicking here.</a></strong></p> <p>For more information on the products or studies mentioned in this episode, <strong><a href= "https://blog.invitehealth.com/the-powerful-constituents-in-cruciferous-vegetables-invite-health-podcast/" target="_blank" rel="noopener">click here</a><a href= "https://blog.invitehealth.com/tools-to-lead-a-healthy-life-diabetes-part-1-invite-health-podcast/" target="_blank" rel= "noopener">.</a></strong><strong> </strong></p>