The Power of the Mind

Ash & Kita discuss the mental dwelling of negativity of how to combat it. They discuss relevant situations like life obstacles, depression and death. Join us for the nitty gritty as we dive deep into the conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/thenittygrittyak/message