The Power of Simplicity – How to use the ‘Performance Pentagon’ to supercharge your progress - Justin Tang #246

<p>The evolution of a coach from Technical overload to effective Simplicity</p> <p>Today we are joined on the Brain Booster by one of the top young coaches in Asia Justin Tang.</p> <p>Justin’s journey as a coach is incredibly inspiring.</p> <p>He is a perfect example of someone who has a passionate desire to become the very best version of himself as a coach</p> <p>He has a background in the ‘Golfing Machine’ but he has looked very deeply into the nature of learning and how it is vitally important to ‘personalise’ the information you receive.</p> <p>He came to realise that the glue that holds all of the game together is the BRAIN</p> <ul> <li>Learning must be Brain Compatible</li> <li>The ONLY non negotiable in the swing</li> <li>The one fundamental that every player should consider</li> <li>Landing the club after the ball – such a simple principle but highly efficient in terms of BETTER golf shots</li> <li>Task based learning and how the body will organise motion</li> </ul> <p>We discuss the Performance Pentagon</p> <p>Made up of</p> <ul> <li>Technique</li> <li>Skill</li> <li>Emotion</li> <li>Fitness</li> <li>Strategic Planning</li> </ul> <p> </p> <p>What kind of learner are you?</p> <p>How you can use ‘differential learning’ to trap the correct feeling in your swing</p> <p>How pinning all of the blame on the golf swing is a LAZY way to coach</p> <p>The danger of changing swings without understanding the whole picture</p> <p>How the mental game in golf is different from other sports and what to do about it</p> <p>Why the idea of ‘grinding’ can be so damaging for your game</p> <p>The ability to see poor shots from a different perspective</p> <p>Why you need to be aware of ‘time travel’ in your mind when you are playing golf</p> <p>Every golf shot is a ‘Problem seeking a Solution’</p> <p>Divorcing yourself from the OUTCOME of a shot with probabilistic thinking</p> <p>The need to question our existing beliefs and ‘stories’</p> <p>Celebrating individuality</p> <p>A really great session with a very forward thinking a