The Power of Non-Doing

<p>Good morning folks, I am talking today about the importance of having free time aside for our mental well-being today. There is the common advice of saying no but this is more selfish than that, this is your time with zero expectations and knowing how it&#39;ll bring the best version of yourself out to play each and everyday. View it as a form of self-care. I like to think of it as reset time. Some might call it boring, I call it vital. Let me know your thoughts by writing to me or commenting below. </p> <p>Write to me at lawrence.selfimprove@gmail.com or message me on Instagram @lawrence.selfimprove</p> <p>Sign up for my free Sunday newsletter here - https://sunny-painter-2539.ck.page</p> <p>Or subscribe for some bonus content here - https://podcasters.spotify.com/pod/show/the-self-improvement-project/subscribe</p> <p>Become Unstuck in 30 Days Ebook - https://lawrencemcl.gumroad.com/l/JSZyK </p>