The Power of Mindfulness - Diane Titterton

<p>Diane has combined her experience as an entrepreneur and her corporate role in creating frameworks to help professionals and entrepreneurs understand how to excel in the business environment.</p> <p>Diane and Mark talk about "just one minute", breaking the circuit, being present, living on auto-pilot, Mark's implementation of the Pomodoro Technique, when you can see the end of a task but are frustrated, embracing boredom, when to consume the news if you must, and doing a notification cleanse.</p> <p><a href="https://www.timetoflourish.co.uk/" target="_blank" rel= "noopener noreferrer">Her website</a></p> <p> </p> <p><a href="https://www.markstruczewski.com/coaching" target= "_blank" rel="noopener">Click here to find out how to be coached by me for less than $1 a day!</a> or go to MarkStruczewski.com/coaching.</p> <p> </p> <p>You’re serious about your online business. I am too. That’s why I proudly host my website on Kajabi. It's everything you need all rolled into one platform! <a href= "https://app.kajabi.com/r/HPiS3ndq/t/7gnsdufi" target="_blank" rel= "noopener">Click here to try Kajabi free for 14 days.</a></p> <p> </p> <p><a href="https://www.markstruczewski.com/top5" target="_blank" rel="noopener">Get my top 5 productivity tips for free!</a> or go to MarkStruczewski.com/top5!</p> <p> </p> <p><a href="https://www.markstruczewski.com/insider" target= "_blank" rel="noopener">Become a Mark Struczewski Insider</a> or go to MarkStruczewski.com/insider for productivity tips!</p> <p> </p> <p>ABOUT</p> <p>Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.</p> <p> </p> <p>In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find o