The Power of Journaling with Anja Saleh

<p>Anja Saleh, trained as a political and social scientist, is an educator, designer, and poet. In her writing, she re-explores spirituality, trauma, love, and home.&nbsp;</p> <p>Together, we discuss the power of journaling and how it became a lifeline for her that helps her explore life through a multifaceted lens. She shares her insight &amp; tips on how to approach journaling &amp; writing as a means to calm yourself and improve the way you see the world.</p> <p>Anja is the author of:</p> <p><strong>Soon, The Future Of Memory</strong></p> <p>For more information about her work visit her website:</p> <p><a href="https://www.anjasaleh.com/">anjasaleh.com</a></p> --- Send in a voice message: https://anchor.fm/said-in-therapy/message