The Power of Alignment; Naphtali Anderson

<p>aphali Anderson struggled through a lot of pain in life, believing the lie that success makes life better, happier, and more fulfilling. Even achieving levels of success still left him with the haunting feel that his life was somehow empty. After years of study, and trial and error, he finally found the missing ingredient. As a result, his marriage went from shambles to rock solid; he lost over 30 pounds and gained a new level of content. His circumstances didn’t change, he just became aligned with his true self. Now, Naphali wants to empower others to take full control and master their lives, living with purpose, passion, and fulfillment.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.naphtalianderson.com/'>www.NaphtaliAnderson.com</a></li> <li>Facebook: @NaphtaliDAnderson</li> </ul> Most Influential Person <ul><li>Jesus</li> </ul> Effect on Emotions <ul><li>Mindfulness has given me strength over my emotions.</li> <li>It allows me to question my thoughts and my thoughts are what power my emotions. If I can change my thoughts, I can change my emotions.</li> </ul> Thoughts on Breathing <ul><li>I just actually started doing more breathwork. Being at home with my body and just treating myself as a whole, breathing is very powerful. In controlling your state and your energy, breathing is very effective.</li> </ul> Suggested Resources <ul><li>Book: The Bible</li> <li>Book: <a href='https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Maxwell-Maltz/dp/0399176136/ref=sr_1_1?crid=1SZ61Q699NHZA&dchild=1&keywords=psycho+cybernetics+by+maxwell+maltz&qid=1617720458&sprefix=psyc