The One With Nishma!

Nishma Karim is a Personal Trainer, Group, and Yoga Instructor. She also has a Holistic Nutritionist certification. Her biggest story started when she had 2 miscarriages, and after having both her kids, her postpartum depression leads her straight into becoming celiac. She has grown to understand life, and how to love herself truly and passionately. Her biggest dream is to help women get off the couch and start to live life to their fullest. Her strongest vision is to help women to connect to who they truly are, and re-direct or navigate their life to get motivated by working out and learning self-care using deeper movement and mindful living! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>