The NSP Nutrition Show - Vince Gironda’s Shaping Specialization Program & Lifestyle Factors That Affect Hormones

The NSP Nutrition Show- Episode 37 It’s a big one today; tune in with the guys on today’s episode and find out how to; Create the perfect illusion of shape and size: What exercises to perform What body parts to train. The perfect diet to get results. Use Vince’s coveted Mr Universe Routine to replicate similar results. Ever wondered how your lifestyle choices can affect your fitness? Discover the impact of Sleep patterns, drugs, and other substances on your fitness and hormonal levels and how to manage them properly.