The New Indicator of Metabolic Health You Need to Know About With Dr. David Perlmutter

<p dir="ltr">What’s the main thing you need to lose weight, have great brain function, be able to exercise, and generally live a healthy, fulfilling life?<br /> <br /> It all comes down to metabolic health.</p> <p dir="ltr">And for years, we’ve been overlooking one of the earliest indicators that your metabolic health is headed in the wrong direction. This is something you can improve on your own through better habits… and can potentially help prevent some of the common pitfalls of aging. But only if you know how. </p> <p dir="ltr">On today’s episode of the podcast, I’m joined by neurologist and Fellow of the American College of Nutrition, Dr. David Perlmutter, who is going to explain what this indicator is, its dangers, what your levels should be, and what you can do to turn the metabolic ship around. </p> <p dir="ltr">It’s an incredibly important episode for all of us, so don’t wait to listen. </p> <p dir="ltr">Full show notes: <a href= "http://jjvirgin.com/uricacid">jjvirgin.com/uricacid</a></p> <p dir="ltr">Learn more about Dr. David Perlmutter: <a href= "https://www.drperlmutter.com/">https://www.drperlmutter.com/</a></p> <p dir="ltr">Read Drop Acid: <a href= "https://amzn.to/45zTWUb">https://amzn.to/45zTWUb</a></p> <p dir="ltr">Find Dr. Perlmutter’s other books: <a href= "https://amzn.to/3OLPoDb">https://amzn.to/3OLPoDb</a></p> <p dir="ltr">Listen to The Empowering Neurologist Podcast: <a href= "https://www.drperlmutter.com/learn/empowering-neurologist/">https://www.drperlmutter.com/learn/empowering-neurologist/</a></p> <p dir="ltr">Podcast: Grain Brain with Dr. David Perlmutter: <a href= "https://jjvirgin.com/main-podcast/grain-brain-dr-david-perlmutter-250/">https://jjvirgin.com/main-podcast/grain-brain-dr-david-perlmutter-250/</a></p> <p dir="ltr">Theia Health Continuous Glucose Monitor: <a href= "https://join.theiahealth.ai/c/jj">https://join.theiahealth.ai/c/jj</a></p> <p dir="ltr">Study: Annals of the Rheumatic Diseases: Uric acid and incident dementia over 12 years of follow-up: A population-based co