The Nafs in Qu'ran: CBT, Mindfulness, and Superego

<p>Hey guys welcome back to another episode of ACTTAI podcast!</p> <p>(In collaboration with MHI) Support <strong>Mental Health in Islam social justice project: @islam.mentalhealth.stigma</strong></p> <p>The Qur’an describes the nafs, or self, as operating out of one of three states:<strong> nafs al-ammara (commanding self); nafs al-lawwama – accusatory self; and nafs al-mutmainna (peaceful self).</strong></p> <p>Resources:</p> <p><a href="https://iep.utm.edu/freud/#:~:text=Sigmund%20Freud%2C%20the%20father%20of%20psychoanalysis%2C%20was%20a,and%20influential%20thinker%20of%20the%20early%20twentieth%20century.">Freud, Sigmund | Internet Encyclopedia of Philosophy (utm.edu)</a></p> <p><a href="https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610">Cognitive-behavioral therapy - Mayo Clinic</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/chineseteentalkinabtislam/message