The Myth of Weightlifting and 'Getting Swole'

<p>Casey Johnston's Substack newsletter, "She's a Beast," the merits of Amazon's new Halo View fitness tracker, and a discussion of the Rivian R1T.</p><p> </p><p><i>Episode Navigation:</i></p><p>05:02 – Casey Johnston, author of <i>She's a Beast</i><br /> </p><p>34:37 <i>– </i>Amazon Halo View, Halo Fitness, and Halo Nutrition<br /> </p><p>47:03 – Reactions to... Reviews of the Rivian R1T</p><p> </p><p><i>Featured and Related:</i><br /> </p><ul><li><a href="https://shesabeast.substack.com/about"><i>She's a Beast: a Swole Woman's Newsletter</i></a></li><li><a href="https://twitter.com/caseyjohnston">Casey Johnston on Twitter</a></li><li><a href="https://www.instagram.com/caseyjohnston">Casey Johnston on Instagram</a></li><li><a href="https://www.vice.com/en/topic/ask-a-swole-woman">Archive of "Ask a Swole Woman" Column</a> – <i>VICE</i></li><li>Recent <i>She's a Beast</i> newsletters:<ul><li><a href="https://shesabeast.substack.com/p/the-myths-of-bodyweight-training">The myths of bodyweight training, part 3</a></li><li><a href="https://shesabeast.substack.com/p/instagram-is-essentially-a-weight">Instagram is essentially a weight-loss app, and Facebook is loving that for it</a></li><li><a href="https://shesabeast.substack.com/p/protein-oatmeal-v20-mush-reloaded">Protein Oatmeal v2.0: Mush Reloaded</a></li><li><a href="https://www.vice.com/en/article/939pyd/best-at-home-workout-no-equipment-isolation" target="_blank">Where to Even Begin With At-Home Workouts, and How to Keep Going</a></li></ul></li><li><a href="https://www.gearpatrol.com/tech/a37773375/amazon-hardware-event-2021/">Everything Amazon Announced at Today's Big Hardware Event</a> – <i>Gear Patrol</i></li><li><a href="https://techcrunch.com/2021/09/28/amazon-reveals-halo-fitness-and-halo-nutrition-programs-for-halo-subscribers/">Amazon reveals Halo Fitness and Halo Nutrition programs for Halo subscribers</a> – <i>Tech Crunch</i></li><li><a href="https://www.theverge.com/2021/9/28/22692305/amazon-halo-view-fitness-tracker-nutrition-membership-screen