THE MIND - MUSCLE CONNECTION - Ep 17: A Biological Model Of Eating Distortions

Where are the lines between acceptable eating deviation, body dysmorphia, and behavioral eating disorders? That's a question being asked more than ever in the world of cognitive behavioral therapy. Extreme fitness and health communities intersect with this world more than we often admit and there are many gray areas. Joe and Tyler dive in this week by considering the biology that gets overlooked, and how a never-ending psych/bio interplay can drive us toward chaos if we're not careful. Or, learn how to create a positive relationship between your own physiology and mindset and finally find a calm confidence in your pursuits. The therapist Joe refers to in this podcast is Jeff Stucke, MS, LMHT https://stuckecounseling.com/ Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connection OUR OTHER PHYSI