The Many Benefits of Yoga with Michael Suzerris

<p><span style="font-weight: 400;">Yoga has been instrumental in our efforts for better health.</span> <span style= "font-weight: 400;">From increased strength to flexibility to heart health, there are so many benefits to rolling out the mat.</span> <span style="font-weight: 400;">But don’t take our word for it.</span></p> <p><span style="font-weight: 400;">This week we talk with</span> <span style="font-weight: 400;">Michael Suzerris</span><span style= "font-weight: 400;">,</span> <span style="font-weight: 400;">owner of OmCulture in Seattle. He shares his story of how a near-death experience brought him to yoga and how that motivated him to help others find their own path to healing.</span></p> <p><span style="font-weight: 400;">If you’d like to try a free yoga video OmCulture has a couple of options</span> <a href= "https://www.omculture.com/online-yoga"><span style= "font-weight: 400;">on their website</span></a><span style= "font-weight: 400;">. Try them out and let us know what you think!</span></p>