The Man who did not look Right

<p>Atomic habit &nbsp;first Law. Chapter 4</p> <p><br></p> <p>With enough practice, your brain will pick up on the cues that predict certain outcomes without consciously thinking about it</p> <p>Once habits become automatic, we stop paying attention to what we are doing</p> <p>The process of behavior change always start with awareness. &nbsp;You need to be aware of your habits before you can change them.</p> <p>Pointing and calling raises your level of awareness from a non-conscious habit to a more conscious level by verbalizing your actions.</p> <p>The Habits Scorecard is a simple exercise you can use to become more aware of your behavior.</p> --- Send in a voice message: https://anchor.fm/sangeeta-naik/message