The Magic Balm to Create Calm with Bari Koral

<p>In today's dose #173, I am honored to be joined by Bari Koral, whom I met through Belinda Wokman's publicist, Eileen Dune. Bari Koral has a thriving business throughout which she helps children learn how to soothe and calm themselves from an early age.&nbsp;</p><br><p>Imagine how great it would be if we were equipped to deal with our stress and worries at a young age. This would help us as adults deal with our anxiety and fears more efficiently and constructively, without stress and worries.&nbsp;</p><br><p><strong>Tune in and learn:</strong></p><ul><li>How Bari Koral started her kids' yoga and mindfulness business( 5:15)</li><li>You are a combination of your influences and your interests (11:15)</li><li>Give kids the tools to self-regulate (17:13)</li><li>Bari Koral's book Rocket Ship Yoga (26:26)</li></ul><p>&nbsp;</p><p><strong>Resources:</strong></p><p>Bari Koral's <a href="barikoral.com" rel="noopener noreferrer" target="_blank">Website<strong>&nbsp;&nbsp;&nbsp;&nbsp;</strong></a></p><p><a href="https://barikoral.com/marketing-media/" rel="noopener noreferrer" target="_blank">Yogapalooza</a>&nbsp;</p><p><a href="https://barikoral.com/media/" rel="noopener noreferrer" target="_blank">Media page</a>&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Bari Koral's <a href="https://www.instagram.com/bari.koral/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>Bari Koral's <a href="https://www.facebook.com/barikoral/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>Listen to Michelle's <a href="https://open.spotify.com/playlist/6Galaj3VB97teivxAZP2e7" rel="noopener noreferrer" target="_blank">Medicine Playlist</a></p><p>Join Michelle on <a href="https://t.me/theawakenedcollective" rel="noopener noreferrer" target="_blank">Telegram</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>