The Loneliness Palette :Is Loneliness a Mental Health Issue?

In a World of 7.8 billion people, how do people feel entirely alone? Social distancing and self-isolation are two causes of the types of loneliness many of us are experiencing these days. You might find yourself lonely while working from home without colleagues, or you might also find yourself lonely without the loved ones you would normally be seeing. Loneliness is usually a quiet problem, one our society rarely acknowledges due to the stigma surrounding it. People often feel uncomfortable discussing feelings of loneliness with others. Loneliness can trigger emotions like shame and sadness. I hope this episode gives y’all a few laughs and value. Stay Connected yo! --- Send in a voice message: https://anchor.fm/generalmutombo/message Support this podcast: <a href="https://anchor.fm/generalmutombo/support" rel="payment">https://anchor.fm/generalmutombo/support</a>