The Lean Body Journey

<p>Michelle Barnes is back with a Bang in this episode:</p> <p><br></p> <p>- What Michelle's Coach made her eat for a competition&nbsp;</p> <p>- Are you doing HIIT right?</p> <p>- Greg's &amp; Michelle's challenge&nbsp;</p> <p>- Diet isn't a BAD word.</p> <p>- The One exercise we both hate&nbsp;</p> <p>- How you should train if you're going through the menopause</p> <p>- The biggest factor in losing fat.&nbsp;</p> <p>- How to lose the belly "jiggle"&nbsp;</p> <p>- And soooo much more&nbsp;</p> <p><br></p> <p>You can find Michelle &nbsp;on&nbsp;</p> <p>Instagram - https://www.instagram.com/michellebarnesnpc/?hl=en</p> <p><br></p> <p>Website - https://boldbodyprep.com/team/michelle-barnes/</p> <p><br></p> <p><br></p>